Saturday, February 1, 2014

~protein packed bacon omelet bites~

I recently found this recipe here and knew I had to try it.

These are so good and so filling because of all the protein!



I didn't use the avocado, simply because I didn't have any. I also used turkey
bacon rather than regular bacon. Trader Joes has great turkey bacon.
I seriously have been eating these for breakfast lunch and dinner, and one out of two kids ate these :)

I broke down the nutritional info for you too, making it with turkey bacon and no avocado.

1 serving=

3.7 grams fat
3 grams carbs
and
17.8 grams protein

xoxo

10 comments:

Ashley C. said...

Okay yum - those sound, and look, SO good! Doesn't help that I'm STARVING right now too! :)

kerrie of sea cottage said...

All I eat is turkey bacon so I would love your verion. But we have alOt of avacados right now. Yum

kerrie of sea cottage said...

And spinach growing in our garden so I will try these.

Marisa Franca said...

Thank you Melanie --the recipe sounds fantastic. I love quick and easy AND tasty! I am linking this to my daughter right away. She has two growing boys and they would gobble these up.

Reagan Moody said...

I need these after making and eating those brown sugar cookies you posted! :)

Margaret Zareba said...

It looks so good! I like easy receipts. I will definitely try ...

Margaret
http://www.decordesireforbeauty.com/blog.html

wanda miller said...

sounds and looks so good but I can't find where the recipe is? thanks, wanda

Patricia Goins said...

I whipped these up this morning- so good! Thanks for sharing :)

Linda {Calling it Home} said...

OK, I will be making this today!! This looks so good.

Calamity J said...

Melanie, these look awesome!! Did you do egg white only as well?

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